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	<title>All Eco Center</title>
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		<title>Non-Toxic Home Cleaning</title>
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		<pubDate>Thu, 08 Dec 2011 14:51:58 +0000</pubDate>
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		<description><![CDATA[Safe, non-toxic formulas, techniques and products for cleaning in your home:
Today&#8217;s modern home is loaded with toxic and polluting substances designed to make domestic life easier.
The cost of these commercial, chemical-based products can be high &#8212; long term health concerns for the family, and environmental pollution caused by their manufacture and disposal. In the US, &#8230; <a href="http://allecocenter.com/non-toxic-home-cleaning/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-35927" title="greencleaning" src="http://allecocenter.com/wp-content/uploads/2011/12/greencleaning.jpg" alt="" width="412" height="274" />Safe, non-toxic formulas, techniques and products for cleaning in your home:<br />
Today&#8217;s modern home is loaded with toxic and polluting substances designed to make domestic life easier.</p>
<p>The cost of these commercial, chemical-based products can be high &#8212; long term health concerns for the family, and environmental pollution caused by their manufacture and disposal. In the US, for example, 1 in 3 people suffer from allergies, asthma, sinusitis or bronchitis (US National Center for Health Statistics). Treatment for these conditions should include reducing synthetic chemicals in the home environment.</p>
<p>For many home-cleaning chores, you can make your own cleaning products using the formulas listed below.</p>
<p>A growing number of commercial non-toxic home cleaning products are also available, as healthier and environmentally responsible alternatives. Your use of these products helps promote the growth of green businesses which are contributing to a sustainable economy.</p>
<p>1. Homemade Substitutions<br />
There are many inexpensive, easy-to-use natural alternatives which can safely be used in place of commercial household products. Here is a list of common, environmentally safe products which can be used alone or in combination for a wealth of household applications.<br />
• Baking Soda &#8211; cleans, deodorizes, softens water, scours.<br />
• Soap &#8211; unscented soap in liquid form, flakes, powders or bars is biodegradable and will clean just about anything. Avoid using soaps which contain petroleum distillates.<br />
• Lemon &#8211; one of the strongest food-acids, effective against most household bacteria.<br />
• Borax &#8211; (sodium borate) cleans, deodorizes, disinfects, softens water, cleans wallpaper, painted walls and floors.<br />
• White Vinegar &#8211; cuts grease, removes mildew, odors, some stains and wax build-up.<br />
• Washing Soda &#8211; or SAL Soda is sodium carbonate decahydrate, a mineral. Washing soda cuts grease, removes stains, softens water, cleans wall, tiles, sinks and tubs. Use care, as washing soda can irritate mucous membranes. Do not use on aluminum.<br />
• Isopropyl Alcohol &#8211; is an excellent disinfectant. (It has been suggested to replace this with ethanol or 100 proof alcohol in solution with water. There is some indication that isopropyl alcohol buildup contributes to illness in the body. See http://drclark.ch/g)<br />
• Cornstarch &#8211; can be used to clean windows, polish furniture, shampoo carpets and rugs.<br />
• Citrus Solvent &#8211; cleans paint brushes, oil and grease, some stains. (Citrus solvent may cause skin, lung or eye irritations for people with multiple chemical sensitivities.)<br />
2. Formulas<br />
Combinations of the above basic products can provide less harmful substitutions for many commercial home products. In most cases, they&#8217;re also less expensive. Here are some formulas for safe, alternative home care products:</p>
<p>Note: These formulas and substitutions are offered to help minimize the use of toxic substances in your home, and reduce the environmental harm caused by the manufacture, use and disposal of toxics. Results may vary and cannot be guaranteed to be 100% safe and effective. Before applying any cleaning formulations, test in small hidden areas if possible. Always use caution with any new product in your home.<br />
Make sure to keep all home-made formulas well-labeled, and out of the reach of children.<br />
All-Purpose Cleaner: Mix 1/2 cup vinegar and 1/4 cup baking soda (or 2 teaspoons borax) into 1/2 gallon (2 liters) water. Store and keep. Use for removal of water deposit stains on shower stall panels, bathroom chrome fixtures, windows, bathroom mirrors, etc.</p>
<p>Another alternative are microfiber cloths which lift off dirt, grease and dust without the need for cleaning chemicals, because they are formulated to penetrate and trap dirt. There are a number of different brands. A good quality cloth can last for several years.<br />
Air Freshener: Commercial air fresheners mask smells and coat nasal passages to diminish the sense of smell.<br />
• Baking soda or vinegar with lemon juice in small dishes absorbs odors around the house.<br />
• Having houseplants helps reduce odors in the home.<br />
• Prevent cooking odors by simmering vinegar (1 tbsp in 1 cup water) on the stove while cooking. To get such smells as fish and onion off utensils and cutting boards, wipe them with vinegar and wash in soapy water.<br />
• Keep fresh coffee grounds on the counter.<br />
• Grind up a slice of lemon in the garbage disposal.<br />
• Simmer water and cinnamon or other spices on stove.<br />
• Place bowls of fragrant dried herbs and flowers in room.<br />
Bathroom mold: Mold in bathroom tile grout is a common problem and can be a health concern. Mix one part hydrogen peroxide (3%) with two parts water in a spray bottle and spray on areas with mold. Wait at least one hour before rinsing or using shower.</p>
<p>Carpet stains: Mix equal parts white vinegar and water in a spray bottle. Spray directly on stain, let sit for several minutes, and clean with a brush or sponge using warm soapy water.<br />
For fresh grease spots, sprinkle corn starch onto spot and wait 15 &#8211; 30 minutes before vacuuming.<br />
For a heavy duty carpet cleaner, mix 1/4 cup each of salt, borax and vinegar. Rub paste into carpet and leave for a few hours. Vacuum.</p>
<p>Chopping block cleaner: Rub a slice of lemon across a chopping block to disinfect the surface. For tougher stains, squeeze some of the lemon juice onto the spot and let sit for 10 minutes, then wipe.</p>
<p>Coffee and tea stains: Stains in cups can be removed by applying vinegar to a sponge and wiping. To clean a teakettle or coffee maker, add 2 cups water and 1/4 cup vinegar; bring to a boil. Let cool, wipe with a clean cloth and rinse thoroughly with water.</p>
<p>Deodorize:<br />
• Plastic food storage containers &#8211; soak overnight in warm water and baking soda<br />
• In-sink garbage disposal units &#8211; grind up lemon or orange peel in the unit<br />
• Carpets &#8211; sprinkle baking soda several hours before vacuuming<br />
• Garage, basements &#8211; set a sliced onion on a plate in center of room for 12 &#8211; 24 hours<br />
Dishwashing Soap: Commercial low-phosphate detergents are not themselves harmful, but phosphates nourish algae which use up oxygen in waterways. A detergent substitution is to use liquid soap. Add 2 or 3 tablespoons of vinegar to the warm, soapy water for tough jobs.<br />
Disinfectant: Mix 2 teaspoons borax, 4 tablespoons vinegar and 3 cups hot water. For stronger cleaning power add 1/4 teaspoon liquid castile soap. Wipe on with dampened cloth or use non-aerosol spray bottle. (This is not an antibacterial formula. The average kitchen or bathroom does not require antibacterial cleaners.)<br />
To disinfect kitchen sponges, put them in the dishwasher when running a load.<br />
Drain Cleaner: For light drain cleaning, mix 1/2 cup salt in 4 liters water, heat (but not to a boil) and pour down the drain. For stronger cleaning, pour about 1/2 cup baking soda down the drain, then 1/2 cup vinegar. The resulting chemical reaction can break fatty acids down into soap and glycerine, allowing the clog to wash down the drain. After 15 minutes, pour in boiling water to clear residue. Caution: only use this method with metal plumbing. Plastic pipes can melt if excess boiling water is used. Also, do not use this method after trying a commercial drain opener&#8211;the vinegar can react with the drain opener to create dangerous fumes.</p>
<p>Fabric softener: To reduce static cling, dampen your hands, then shake out your clothes as you remove them from the drier. Line-drying clothing is another alternative.<br />
Floor Cleaner and Polish: vinyl and linoleum: mix 1 cup vinegar and a few drops of baby oil in 1 gallon warm water. For tough jobs, add 1/4 cup borox. Use sparingly on lineoleum.<br />
wood: apply a thin coat of 1:1 vegetable oil and vinegar and rub in well.<br />
painted wood: mix 1 teaspoon washing soda into 1 gallon (4L) hot water.<br />
brick and stone tiles: mix 1 cup white vinegar in 1 gallon (4L) water; rinse with clear water.<br />
Most floor surfaces can be easily cleaned using a solution of vinegar and water. For damp-mopping wood floors: mix equal amounts of white distilled vinegar and water. Add 15 drops of pure peppermint oil; shake to mix.<br />
Furniture Polish: For varnished wood, add a few drops of lemon oil into a 1/2 cup warm water. Mix well and spray onto a soft cotton cloth. Cloth should only be slightly damp. Wipe furniture with the cloth, and finish by wiping once more using a dry soft cotton cloth.</p>
<p>For unvarnished wood, mix two tsps each of olive oil and lemon juice and apply a small amount to a soft cotton cloth. Wring the cloth to spread the mixture further into the material and apply to the furniture using wide strokes. This helps distribute the oil evenly.</p>
<p>Laundry Detergent: Mix 1 cup Ivory soap (or Fels Naptha soap), 1/2 cup washing soda and 1/2 cup borax. Use 1 tbsp for light loads; 2 tbsp for heavy loads. Commercial natural, biodegradable laundry detergents are also now available online and in select stores.</p>
<p>Lime Deposits: You can reduce lime deposits in your teakettle by putting in 1/2 cup (125ml) white vinegar and 2 cups water, and gently boiling for a few minutes. Rinse well with fresh water while kettle is still warm.<br />
To remove lime scale on bathroom fixtures, squeeze lemon juice onto affected areas and let sit for several minutes before wiping clean with a wet cloth.</p>
<p>Marks on walls and painted surfaces: Many ink spots, pencil, crayon or marker spots can be cleaned from painted surfaces using baking soda applied to a damp sponge. Rub gently, then wipe and rinse.<br />
Metal Cleaners and Polishes: aluminum: using a soft cloth, clean with a solution of cream of tartar and water.<br />
brass or bronze: polish with a soft cloth dipped in lemon and baking-soda solution, or vinegar and salt solution. Another method is to apply a dab of ketchup on a soft cloth and rub over tarnished spots.<br />
chrome: polish with baby oil, vinegar, or aluminum foil shiny side out.<br />
copper: soak a cotton rag in a pot of boiling water with 1 tablespoon salt and 1 cup white vinegar. Apply to copper while hot; let cool, then wipe clean. For tougher jobs, sprinkle baking soda or lemon juice on a soft cloth, then wipe. For copper cookware, sprinkle a lemon wedge with salt, then scrub., A simpler method is to apply a dab of ketchup on a soft cloth and rub over tarnished spots.<br />
gold: clean with toothpaste, or a paste of salt, vinegar, and flour.<br />
silver: line a pan with aluminum foil and fill with water; add a teaspoon each of baking soda and salt. Bring to a boil and immerse silver. Polish with soft cloth.<br />
stainless steel: clean with a cloth dampened with undiluted white vinegar, or olive oil. For stainless cookware, mix 4 tbs baking soda in 1 qt water, and apply using a soft cloth. Wipe dry using a clean cloth. For stainless steel sinks, pour some club soda on an absorbent cloth to clean, then wipe dry using a clean cloth.</p>
<p>Mold and Mildew: Use white vinegar or lemon juice full strength. Apply with a sponge or scrubby.</p>
<p>Mothballs: The common mothball is made of paradichlorobenzene, which is harmful to liver and kidneys. Cedar chips in a cheesecloth square, or cedar oil in an absorbent cloth will repel moths. The cedar should be &#8216;aromatic cedar&#8217;, also referred to as juniper in some areas. Cedar chips are available at many craft supply stores, or make your own using a plane and a block of cedar from the lumberyard.<br />
Homemade moth-repelling sachets can also be made with lavender, rosemary, vetiver and rose petals.<br />
Dried lemon peels are also a natural moth deterrent &#8211; simply toss into clothes chest, or tie in cheesecloth and hang in the closet.</p>
<p>Oil and Grease Spots: For small spills on the garage floor, add baking soda and scrub with wet brush.<br />
Oven Cleaner: Moisten oven surfaces with sponge and water. Use 3/4cup baking soda, 1/4cup salt and 1/4cup water to make a thick paste, and spread throughout oven interior. (avoid bare metal and any openings) Let sit overnight. Remove with spatula and wipe clean. Rub gently with fine steel wool for tough spots. Or use Arm &amp; Hammer Oven Cleaner, declared nontoxic by Consumers Union.<br />
Paint Brush Cleaner: Non-toxic, citrus oil based solvents are now available commercially under several brand names. Citra-Solve is one brand. This works well for cleaning brushes of oil-based paints. Paint brushes and rollers used for an on-going project can be saved overnight, or even up to a week, without cleaning at all. Simply wrap the brush or roller snugly in a plastic bag, such as a used bread or produce bag. Squeeze out air pockets and store away from light. The paint won&#8217;t dry because air can&#8217;t get to it. Simply unwrap the brush or roller the next day and continue with the job.<br />
Fresh paint odors can be reduced by placing a small dish of white vinegar in the room.</p>
<p>Rust Remover: Sprinkle a little salt on the rust, squeeze a lime over the salt until it is well soaked. Leave the mixture on for 2 &#8211; 3 hours. Use leftover rind to scrub residue.<br />
Scouring Powder: For top of stove, refrigerator and other such surfaces that should not be scratched, use baking soda. Apply baking soda directly with a damp sponge.<br />
Shoe Polish: Olive oil with a few drops of lemon juice can be applied to shoes with a thick cotton or terry rag. Leave for a few minutes; wipe and buff with a clean, dry rag.</p>
<p>Stickers on walls: Our children covered the inside of their room doors with stickers. Now they are grown, but the stickers remained. To remove, sponge vinegar over them several times, and wait 15 minutes, then rub off the stickers. This also works for price tags (stickers) on tools, etc.<br />
Toilet Bowl Cleaner: Mix 1/4 cup baking soda and 1 cup vinegar, pour into basin and let it set for a few minutes. Scrub with brush and rinse. A mixture of borax (2 parts) and lemon juice (one part) will also work.</p>
<p>Tub and Tile Cleaner: For simple cleaning, rub in baking soda with a damp sponge and rinse with fresh water. For tougher jobs, wipe surfaces with vinegar first and follow with baking soda as a scouring powder. (Vinegar can break down tile grout, so use sparingly.)<br />
Wallpaper Remover: Mix equal parts of white vinegar and hot water, apply with sponge over the old wallpaper to soften the adhesive. Open room windows or use a fan to dissipate the pungent vinegar smell.<br />
Water Rings on Wood: Water rings on a wooden table or counter are the result of moisture that is trapped under the topcoat, but not the finish. Try applying toothpaste or mayonnaise to a damp cloth and rub into the ring. Once the ring is removed, buff the entire wood surface.</p>
<p>Window Cleaner: Mix 2 teaspoons of white vinegar with 1 liter (qt) warm water. Use crumpled newspaper or cotton cloth to clean. Don&#8217;t clean windows if the sun is on them, or if they are warm, or streaks will show on drying. The All-Purpose Cleaner (above) also works well on windows. Be sure to follow the recipe, because using too strong a solution of vinegar will etch the glass and eventually cloud it.</p>
<p>3. Healthy Home Cleaning Habits<br />
Exchange Indoor Air<br />
Many modern homes are so tight there&#8217;s little new air coming in. Open the windows from time to time or run any installed exhaust fans. In cold weather, the most efficient way to exchange room air is to open the room wide &#8211; windows and doors, and let fresh air in quickly for about 5 minutes. The furnishings in the room, and the walls, act as &#8216;heat sinks&#8217;, and by exchanging air quickly, this heat is retained.<br />
Minimize Dust<br />
Remove clutter which collects dust, such as old newspapers and magazines. Try to initiate a &#8216;no-shoes-indoors&#8217; policy. If you&#8217;re building or remodelling a home, consider a central vacuum system; this eliminates the fine dust which portable vacuum cleaners recirculate.<br />
Use Cellulose Sponges<br />
Most household sponges are made of polyester or plastic which are slow to break down in landfills, and many are treated with triclosan, a chemical that can produce chloroform (a suspected carcinogen) when it interacts with the chlorine found in tap water. Instead try cellulose sponges, available at natural foods stores, which are biodegradable and will soak up spills faster since they&#8217;re naturally more absorbent.<br />
Keep Bedrooms Clean<br />
Most time at home is spent in the bedrooms. Keep pets out of these rooms, especially if they spend time outdoors.<br />
Use Gentle Cleaning Products<br />
Of the various commercial home cleaning products, drain cleaners, toilet bowl cleaners and oven cleaners are the most toxic. Use the formulas described above or purchase &#8216;green&#8217; commercial alternatives. Avoid products containing ammonia or chlorine, or petroleum-based chemicals; these contribute to respiratory irritation, headaches and other complaints.<br />
Clean from the Top Down:<br />
When house cleaning, save the floor or carpet for last. Allow time for the dust to settle before vacuuming.</p>
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		<title>Asbestos in the Home</title>
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		<pubDate>Mon, 28 Nov 2011 16:17:10 +0000</pubDate>
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		<title>Reduce, Reuse, Remodel</title>
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		<pubDate>Mon, 28 Nov 2011 16:16:54 +0000</pubDate>
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		<title>Go Green Bathroom</title>
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		<pubDate>Mon, 28 Nov 2011 16:16:37 +0000</pubDate>
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		<description><![CDATA[The bathroom is the room where we begin and end each day, with a variety of cleaning routines designed to help keep us healthy. Odd then, that the room in which we clean our teeth, our skin and the rest of our bodies (not to mention dispose of our waste) is often filled with toxic &#8230; <a href="http://allecocenter.com/green-bathroom/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-34827" title="modern-bathroom-design-3" src="http://allecocenter.com/wp-content/uploads/2011/11/modern-bathroom-design-3.jpg" alt="" width="490" height="355" />The bathroom is the room where we begin and end each day, with a variety of cleaning routines designed to help keep us healthy. Odd then, that the room in which we clean our teeth, our skin and the rest of our bodies (not to mention dispose of our waste) is often filled with toxic chemicals, and, even then, not very clean itself. So, how do you stay clean, promote good health, and go green in your bathroom?</p>
<p>As with many sustainable lifestyle subjects, when it comes to going green in the bathroom, one hand washes the other. Eschewing excessive water use &#8212; and thousands of gallons of wasted water &#8212; avoiding a deluge of disposable trash, and a myriad of toxic cleaners supposed to make the room &#8220;safe&#8221; for your use, all can come from a few simple steps that combine to help you live greener in the bathroom.</p>
<p>Don&#8217;t Let So Much Water Down the Drain There are a trifecta of water-saving opportunities in the bathroom. By installing a low-flow showerhead, a low-flow faucet aerator, and a dual-flush toilet, you&#8217;ll save thousands of gallons of water each year.</p>
<p><strong><img class="alignleft size-medium wp-image-34826" title="bathroom-768x1024" src="http://allecocenter.com/wp-content/uploads/2011/11/bathroom-768x1024-225x300.jpg" alt="" width="225" height="300" />Flush the Toilet with Care</strong> When it comes to using the toilets themselves, be sure you&#8217;re reaching for toilet paper created from recycled sources&#8211;remember, rolling over is better than rolling under&#8211;and avoid using products made from virgin boreal forest trees. The Natural Resources Defense Council has a solid list of recycled paper sources, so you aren&#8217;t literally flushing virgin trees down the toilet. And when it comes time to flush, close the lid before hitting the button to prevent the spread of bacteria around your bathroom. Ready for the next step? Install a dual-flush toilet or dual-flush retrofit on your current toilet.<br />
Ditch Those Disposable Toilet paper is about the only &#8220;disposable&#8221; product allowed in your green bathroom, so when it comes time to clean up, avoid the temptation to reach for disposable products. That means paper towels and other disposable wipes should be replaced by reusable rags or microfiber towels for mirrors, sinks, and the like; when it comes time to scrub the toilet, don&#8217;t even think about those silly disposable one-and-done toilet brushes. In the same vein, more and more cleaners are being sold in refillable containers, so you don&#8217;t have to buy so much packaging and can reuse the perfectly-good spray bottle, instead of buying a new one each time you run dry on glass cleaner.</p>
<p><strong>Think About What Goes in Your Sink</strong> Once you have your low-flow faucet aerator installed, your behavior can also help keep water flow down. Be sure to turn off the water while you&#8217;re brushing your teeth&#8211;some dentists even recommend a dry toothbrush&#8211;and you&#8217;ll save six gallons of water each day (assuming you&#8217;re diligent about brushing twice a day). Boys: if you shave with a wet razor, put a stopper in the sink and don&#8217;t leave the water running. Half a sink-full of water will do the job.</p>
<p><strong><img class="alignright size-medium wp-image-34825" title="2257575" src="http://allecocenter.com/wp-content/uploads/2011/11/2257575-300x199.jpg" alt="" width="300" height="199" />Clear the Air with Green Cleaners </strong>Bathrooms are notoriously small and often poorly ventilated, so, of all the rooms in the house, this is the one that should be cleaned with green, non-toxic cleaners. Common household ingredients, like baking soda and vinegar, and a little elbow grease will do the job for most everything in the bathroom.</p>
<p><strong>Take Green Cleaning into Your Own Hands</strong> Doing it yourself is a great way to insure that you&#8217;re going as green as possible, since you know exactly what went in to the products you&#8217;re using. A few reliable favorites: Spray surfaces that need cleaning&#8211;sinks, tubs, and toilets, for example&#8211;with diluted vinegar or lemon juice, let it sit for 30 minutes or so, give it a scrub, and your mineral stains will all but disappear. Getting lime scale or mold on your showerhead? Soak it in white vinegar (hotter is better) for an hour before rinsing it clean. And to create a great tub scrub, mix baking soda, castile soap (like Dr. Bronner&#8217;s) and a few drops of your favorite essential oil&#8211;careful, a little bit goes a long way here. Follow this recipe for a non-toxic bathtub cleaner and you&#8217;ll never have to buy caustic bathtub cleaners again.</p>
<p><strong>Keep Your Skin Free and Clear with Green Personal Care Products</strong> Anything that&#8217;s a struggle to say three times fast doesn&#8217;t belong in your bathroom, and that certainly goes for personal care products like soaps, lotions, and cosmetics. For example &#8220;anti-bacterial&#8221; soaps often include endocrine disruptors, which, in addition to breeding &#8220;supergerms&#8221; resistant to these cleaners, may be doing your body serious harm and are wreaking havoc on fish and other organisms after they escape into the water stream after you flush. That&#8217;s just one example; remember the rule goes like this: If you can&#8217;t say it, don&#8217;t use it to &#8220;clean&#8221; yourself.</p>
<p><strong><img class="alignleft size-medium wp-image-34824" title="2C-bathroom" src="http://allecocenter.com/wp-content/uploads/2011/11/2C-bathroom-300x200.jpg" alt="" width="300" height="200" />Go Green with Towels and Linens</strong> When it comes time to dry off, towels made from materials like organic cotton and bamboo are the way to go. Conventional cotton is one of the most chemically-intensive, pesticide-laden crops on the planet&#8211;to the tune of 2 billion pounds of synthetic fertilizers and 84 million pounds of pesticides each year&#8211;causing a whole laundry list of environmental health problems for those who apply the pesticides and harvest the crop&#8211;not to mention the damage done to soil, irrigation, and groundwater systems. Bamboo, in addition to being a fast-growing sustainable alternative to cotton, is also reputed to have antibacterial qualities when spun into linens.</p>
<p><strong>Shower Yourself with a Safe Curtain</strong> If your shower has a curtain, be sure to avoid polyvinyl chloride (PVC) plastic&#8211;it&#8217;s pretty nasty stuff. The production of PVC often results in creating dioxins, a group of highly toxic compounds, and, once in your home, PVC releases chemical gases and odors. Once you&#8217;re done with it, it can&#8217;t be recycled and is known to leach chemicals that can eventually make their way back into our water system. So, be on the lookout for PVC-free plastic&#8211;even places like IKEA carry them now&#8211;or go for a more permanent solution, like hemp, which is naturally resistant to mold, as long as you keep your bathroom well-ventilated. Read these tips for protecting your natural curtain, including using treatment sprays to slow down mildew, over at TreeHugger.</p>
<p><strong>Maintain Your New Green Ways</strong> Once you go green, you&#8217;ll want to keep it that way, so remember to do regular light maintenance&#8211;unclogging drains, fixing leaky faucets, etc.&#8211;with green in mind. Check out our advice for green, non-caustic drain cleaners and leaky faucets, and be mindful of mold; click over to the Getting Techie section for more on combating the dangers of mold.</p>
<h2><strong>Green Bathrooms: By the Numbers</strong></h2>
<p>21 percent: Household water use that comes from the shower.<br />
26 percent: Household water use that comes from flushing the toilet.<br />
1.5 percent: Household water use that comes from using the bath.<br />
80 gallons:Amount of water the average American uses a day.<br />
2.5 gallons: Amount of water used per day by the rest of the world.<br />
260 gallons: Amount of water used by the average household in the developed world.<br />
67 percent: Water heating costs for households for showers alone.<br />
22 gallons: Amount of water flushed down the toilet daily in the U.S.<br />
$5: Cost of a low flow shower head that will cut your consumption by 45 gallons per day.<br />
15,000: Amount of water you can save per year by taking a navy shower.<br />
60 gallons: Average amount of water used in taking a shower.<br />
3 gallons: Amount of water used when taking a Navy shower.</p>
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		<title>Dreamed Kitchens</title>
		<link>http://allecocenter.com/dreamed-kitchens/</link>
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		<pubDate>Mon, 28 Nov 2011 16:16:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Dreamed]]></category>
		<category><![CDATA[Kitchens]]></category>
		<category><![CDATA[Pictures]]></category>

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]]></description>
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		<title>Go Green Reasons</title>
		<link>http://allecocenter.com/green-reasons/</link>
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		<pubDate>Mon, 28 Nov 2011 16:16:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Breath Easier]]></category>
		<category><![CDATA[Go Green Reasons]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[Improve Your Mood]]></category>
		<category><![CDATA[Improve Your Sleep]]></category>
		<category><![CDATA[Reasions to Go Green]]></category>
		<category><![CDATA[Save Money]]></category>
		<category><![CDATA[Stay warm]]></category>
		<category><![CDATA[VOC]]></category>

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		<description><![CDATA[1. Breathe Easier
 According to the EPA, the air inside the average American home is two to five times more polluted than the air outside. A major contributing factor is the large amount of urea formaldehyde and volatile organic compounds (VOCs) off-gassed from the standard paint and adhesives used in interior finishes, furnishings, and cabinetry. &#8230; <a href="http://allecocenter.com/green-reasons/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #000000;">1. Breathe Easier</span></strong><br />
<span style="color: #000000;"> According to the EPA, the air inside the average American home is two to five times more polluted than the air outside. A major contributing factor is the large amount of urea formaldehyde and volatile organic compounds (VOCs) off-gassed from the standard paint and adhesives used in interior finishes, furnishings, and cabinetry. Another is poor venting of cooktops and gas heaters.</span></p>
<p><span style="color: #000000;">“Venting out odors, moisture, heat, smoke and other toxins is critical to a healthy home,&#8221;. By using only low- or no-VOC paint and adhesives, and paying attention to air circulation and venting, you can significantly improve your indoor air quality (IAQ).</span></p>
<p><strong><span style="color: #000000;">2. Stay Warm in Winter</span></strong><br />
<span style="color: #000000;"> Did you know that by installing a stone, ceramic, or concrete floor in a south facing room you can significantly improve your heating bill? It’s part of a design strategy known as passive solar. During the winter, the hard flooring acts as a “thermal mass,” trapping the sun’s heat during the day and releasing it at night. This green trick can keep you feeling cozy, while reducing your heating bills by as much as 30 percent.</span></p>
<p><strong><span style="color: #000000;">3. Save Money</span></strong><br />
<span style="color: #000000;"> Believe it or not, incandescent light bulbs are the most expensive lighting out there. While it’s true that incandescents have a low upfront cost, they have to be replaced almost 10 times as often as a compact fluorescent lamp (CFL) and about 50 times more often than an LED. That really adds up!</span></p>
<p><span style="color: #000000;">Do you remember the classic Easy-Bake ovens? They used incandescent bulbs for baking because these bulbs give off a whopping 90 percent of their energy as heat and only 10 percent as light. An LED bulb gives off almost no heat at all, so there&#8217;s no need to run the air conditioner just because you turned the lights on. Energy efficient lighting saves money all the way around.</span></p>
<p><strong><span style="color: #000000;">4. Improve Your Mood</span></strong><br />
<span style="color: #000000;"> Studies have shown repeatedly the positive effect daylight has on people’s moods, yet we still rely mostly on artificial lighting in our interior spaces. Happily, green design strategies initially developed for office buildings are increasingly being used in homes. From (barely there) window tinting and solar shades to a new generation of leak proof skylights and light tubes, the options for letting the sun shine in are better than ever.</span></p>
<p><strong><span style="color: #000000;">5. Improve Your Sleep</span></strong><br />
<span style="color: #000000;"> Dust mites are a common allergen and a common cause of snoring. These creepy, microscopic critters make their homes in mattresses, pillows, bedding, and carpet. By switching to a healthier, wool-stuffed organic mattress and pillows (dust mites hate wool), and changing out allergen-infested carpet for sustainable hard flooring, you might find yourself sleeping more soundly.</span></p>
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		<title>5 remodeling projects with the highest return on investment</title>
		<link>http://allecocenter.com/5-remodeling-projects-highest-return-investment/</link>
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		<pubDate>Mon, 28 Nov 2011 16:15:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[5 Projectws with the highest return on investment]]></category>
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		<description><![CDATA[Source: Angie&#8217;s List

Millions of Americans are expected to remodel their homes this year as they wait out the return of a robust home selling market.
Angie’s List surveyed top remodelers and real estate professionals to determine which remodeling projects result in the best return on investment when it comes time to sell your home.
“Well-planned and executed &#8230; <a href="http://allecocenter.com/5-remodeling-projects-highest-return-investment/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="byline"><strong>Source:</strong> Angie&#8217;s List</div>
<div id="articlephoto"><img class="size-full wp-image-11854 alignleft" title="5-remodeling-projects-with-highest-returns" src="http://allecocenter.com/wp-content/uploads/2011/10/5-remodeling-projects-with-highest-returns.jpg" alt="" width="490" height="310" /></div>
<p>Millions of Americans are expected to remodel their homes this year as they wait out the return of a robust home selling market.</p>
<p>Angie’s List surveyed top remodelers and real estate professionals to determine which remodeling projects result in the best return on investment when it comes time to sell your home.</p>
<p>“Well-planned and executed home improvements make your house more livable while you live there, and they boost your home’s resale value,” says Angie Hicks, founder of Angie’s List, the nation&#8217;s premier provider of consumer reviews on local service companies.</p>
<p>“If you’re investing in your home specifically to help sell it, focus your dollars on the things that will really wow a potential buyer.”</p>
<p><strong>Home remodeling projects with the highest return on investment</strong></p>
<ol>
<li><strong> The Kitchen</strong> – Whether it’s a major overhaul or a simple makeover, putting a fresh face on your kitchen is your best investment. Maximize your return, by limiting your project cost to no more than 20 percent of the value of your home. Expect an 85 percent return on your investment.</li>
<li><strong> The Bathroom</strong> – An outdated bathroom can spoil a sale. Current trends have homeowners installing large showers instead of garden tubs. A major update could cost less than $20,000, but it should yield an 80 percent return.</li>
<li><strong> Decks</strong> – A new deck can cost a few thousand to tens of thousands of dollars, depending on size and materials used. Before you build, look at other homes in your area and build accordingly. If the deck is in good shape, your return could be more than 80 percent.</li>
<li><strong> Siding</strong> – If your home’s façade is siding and it’s not in good shape, replacing or repairing the siding can bring instant freshness. You’ll likely spend at least $10,000, but you should get at least 80 percent back.</li>
<li><strong> Window replacement</strong> – The energy efficiency of new windows is a clear benefit to switching out older windows, but in some cases, it’s a safety feature, too. Costs depend on the number of windows you’re replacing, of course, and the type. Expect a return on your investment of at least 70 percent.</li>
</ol>
<p>“Don’t settle for a company without a great local reputation or references you can verify,” Hicks says. “Wait for the right contractor.”</p>
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		<title>Green Ideas</title>
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		<pubDate>Mon, 28 Nov 2011 16:15:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coke Bottle Watering Globes]]></category>
		<category><![CDATA[Rad Megan]]></category>

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		<description><![CDATA[Coke Bottle Watering &#8220;Globes&#8221;
By Rad Megan
&#8220;It&#8217;s not glamorous, but recycled bottles work JUST as well as Aqua Globesonly they are free. To make your own recycled bottle watering &#8220;globe,&#8221; take an empty glass bottle, fill it with water, and slam it down into moist soil! If you see bubbles rapidly forming, or the water level &#8230; <a href="http://allecocenter.com/green-ideas/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h2>Coke Bottle Watering &#8220;Globes&#8221;</h2>
<h3>By Rad Megan</h3>
<p>&#8220;It&#8217;s not glamorous, but recycled bottles work JUST as well as Aqua Globesonly they are free. To make your own recycled bottle watering &#8220;globe,&#8221; take an empty glass bottle, fill it with water, and slam it down into moist soil! If you see bubbles rapidly forming, or the water level changing at ALL, the bottle-mouth may not have sealed against the soil, so pull the bottle out, re-fill it, and try it again.</p>
<p><img class="size-large wp-image-9699 alignleft" title="IMG_5100" src="http://allecocenter.com/wp-content/uploads/2011/08/IMG_5100-1024x732.jpg" alt="" width="300" height="277" />Out of six bottles I filled and jammed into my potted plants, one of them needed to be re-filled and re-stuck into the dirt. This seems to work best when the soil is already damp, so water before you go out of town, and then add the water bottles to the planters. And since they *are* glass, be careful when you are pushing the bottles into the soil. If the soil is hard, or there are loads of rocks in your medium, there&#8217;s a chance the bottle could break, so consider using heavy work gloves if you are concerned.<br />
And if you have an extremely thirsty plant, or are going to be gone longer than a few days, use a Martinelli&#8217;s or wine bottle- the bigger the bottle, the deeper drink your plants will get.&#8221;</p>
<p>Source: http://radmegan.blogspot.com/2011/02/coke-bottle-watering-globes.html</p>
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		<title>Green Interior Design</title>
		<link>http://allecocenter.com/green-interior-design/</link>
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		<pubDate>Mon, 28 Nov 2011 16:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Green Interior Design]]></category>

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		<description><![CDATA[The idea of green interior design is to restore and reuse everything that&#8217;s possible. Today, there is a great variety of green floor options that allow you to refinish, sand, or paint without employing toxic materials. Some of the materials employed in green interior design are cork, bamboo, and eucalyptus, because little harm occurs when &#8230; <a href="http://allecocenter.com/green-interior-design/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #000000;">The idea of green interior design is to restore and reuse everything that&#8217;s possible. Today, there is a great variety of green floor options that allow you to refinish, sand, or paint without employing toxic materials. Some of the materials employed in green interior design are cork, bamboo, and eucalyptus, because little harm occurs when taking them from nature. In the same way, there are woods that have been approved and certified by environmental groups as appropriate for construction and decoration because they do not carry the devastation of millenary forests.</span></p>
<p><em><span style="color: #000000;">Green design is all about non-toxic cleaners, polishes, finishes, refinishing, and adhesive products, resulting in better air quality and a healthier environment.</span></em></p>
<p><span style="color: #000000;">Another important aspect of selecting a green design is in the appliances you choose. Besides budget, it is necessary to think about their functionality, style and energy efficiency. Select the ones that use less water, and recycle all your old appliances correctly.</span></p>
<p><span style="color: #000000;">The current global condition begs for smart choices in home interior design. Green design is such a choice, resulting in an economic and environmental advantage. Green enthusiasts think of future money savings, reduced exposure to toxic materials, and living in harmony with the environment, however, living green is not easy. It is a lifestyle that demands deep changes in your life philosophy and priorities, but it is worth it!</span></p>
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		<title>Helpful Terms</title>
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		<pubDate>Mon, 28 Nov 2011 16:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[CFL]]></category>
		<category><![CDATA[Eco Friendly]]></category>
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		<category><![CDATA[Green Washing]]></category>
		<category><![CDATA[Helpful Terms]]></category>
		<category><![CDATA[IAQ]]></category>
		<category><![CDATA[LED]]></category>
		<category><![CDATA[Natural Ventilation]]></category>
		<category><![CDATA[Post-consumer recycled content]]></category>
		<category><![CDATA[Pre-consumer recycled content]]></category>
		<category><![CDATA[Rabidly Renewable Materials]]></category>
		<category><![CDATA[Reclaimed]]></category>
		<category><![CDATA[Salvaged Materials]]></category>
		<category><![CDATA[VOC]]></category>

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		<description><![CDATA[CFL– Compact fluorescent lamp
Embodied Energy – Energy that is used during the entire life cycle of a particular product, including the manufacturing, transporting, and disposing of the product as well as the inherent energy captured within the product itself.
Greenwashing—Claiming a product is environmentally sensitive when it is not.
IAQ – Indoor air quality. An increasingly important &#8230; <a href="http://allecocenter.com/helpful-terms/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_34348" class="wp-caption alignleft" style="width: 160px"><a href="http://allecocenter.com/wp-content/uploads/2011/09/cfl.jpg"><img class="size-thumbnail wp-image-34348  " title="Compact fluorescent lamp" src="http://allecocenter.com/wp-content/uploads/2011/09/cfl-150x150.jpg" alt="Compact fluorescent lamp" width="150" height="150" /></a><p class="wp-caption-text">Compact Fluorescent Lamp</p></div>
<p><strong>CFL</strong>– Compact fluorescent lamp</p>
<p><strong>Embodied Energy</strong> – Energy that is used during the entire life cycle of a particular product, including the manufacturing, transporting, and disposing of the product as well as the inherent energy captured within the product itself.</p>
<p><strong>Greenwashing</strong>—Claiming a product is environmentally sensitive when it is not.</p>
<p><strong>IAQ</strong> – Indoor air quality. An increasingly important issue as more toxins are introduced into our interior environment while our homes are becoming more tightly sealed for energy efficiency.</p>
<div id="attachment_34341" class="wp-caption alignright" style="width: 160px"><a href="http://allecocenter.com/wp-content/uploads/2011/09/5mm_LED_diode_light_emitting_diode_LEDs.jpg"><img class="size-thumbnail wp-image-34341  " title="light emitting diode" src="http://allecocenter.com/wp-content/uploads/2011/09/5mm_LED_diode_light_emitting_diode_LEDs-150x150.jpg" alt="light emitting diode" width="150" height="150" /></a><p class="wp-caption-text">light emitting diode</p></div>
<p>&nbsp;</p>
<p><strong>LED</strong> – Light-emitting diode it is a low power light that is usually used in small electronics, but is now being used in items such as cars and flashlights.</p>
<p><strong>Natural Ventilation</strong> – Ventilation provided by thermal, wind, or diffusion effects through doors, windows, or other interior openings.</p>
<p><strong>Post-consumer recycled content</strong> – The amount of recycled material from household waste collection in a product. For example, glass from empty bottles set out for curbside collection.</p>
<p><strong>Pre-consumer recycled content</strong> – The amount of recycled materials from industrial waste collection in a product. For instance, scrap metal leftover from the production of aluminum picture frames.</p>
<p><strong>Rapidly Renewable Materials</strong> – Agricultural products such as fiber and animal that take 10 years or less to grow or raise and that are harvested in an ongoing and sustainable fashion.</p>
<p><strong>Reclaimed</strong> – A product made from material that has already been used for another purpose. An example is old barn wood that is reclaimed for kitchen flooring.</p>
<p><strong>Salvaged Materials</strong> – Construction materials recovered from existing building or construction sites and reused in other buildings. Common salvaged materials include structural beams and posts, flooring, doors, cabinetry, brick, door hardware, and decorative items.</p>
<p><strong>VOC</strong> – Volatile organic compounds. Chemicals such as toluene, acetone, and xylene, which off-gas into the air at room temperature and can cause respiratory and other health problems. VOCs are typically found in furniture and cabinets made from particle board, paints, and carpet adhesives.</p>
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